Post by One Old Jedi on Jun 1, 2015 15:53:44 GMT -5
As a disciple of the Galloway Run/Walk method and interval training, I bring up the local running group that got me “up to speed” and kept me safe while I was losing my weight and training for my half marathon a month program of last year. The Orlando Galloway group was invaluable in getting my running underway and keeping to a minimum my chance of injury
Registration is now open for this session! I know Myself, Christine, Judy and some other interval runners will be running with them
The Orlando Galloway group is an ideal partner for Tri with US athletes. They are also “real people” just like us. This is a wonderful group of people that are super supportive from all walks of life and cover all pace groups. Consider joining the group and get your “run” on with the Galloway group. Tri with Us could also gain from our participation potentially gaining new tri with Us people,
as have already had some interest and potential new members from the Galloway group who know we are triathletes.
Check out the website for more details -
Visit WWW.OrlandoGalloway.com For more information on the group, and to register.
On Facebook search for : Orlando Galloway
Come join us on Saturday, June 6, for the kick-off event! Come to the track at Glenridge Middle School for our 6:30am start (address is 2900 Upper Park Road, Orlando, FL 32814-6100.) Learn how you can have fun and stay injury-free while training with the run/walk/run method for a full or half marathon. Registrants can pick up program materials (shirts, books, etc.) All attendees are eligible for our great raffle giveaways. And meet our special guest Donna Deegan, co-founder with Jeff Galloway of the 26.2 with Donna races and events!
I will be running with them again this season, please consider joining.
If you have any questions at all ask me and for more information visit the website and facebook page. There are many “perks” ie 15% discounts at Track Shack all year,
Free Runners World subscription, Race Discounts and more