Post by Tri With Us on Jun 3, 2015 7:57:04 GMT -5
10 TRI WITH US CORE EXERCISES.docx (53.03 KB)
Here's Coach Elise's Top 10 for those "workout on your own" days. Tri to do these at least once a week.
Here's Coach Elise's Top 10 for those "workout on your own" days. Tri to do these at least once a week.